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Reclaim your peace of mind 
& expand variety
at each meal with Registered Dietitian, Laura Downer

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Buena, it means good.

Hi! I'm Laura, and I started Buena Nutrition to help my clients find the good in everyday eating.

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It's my mission to make eating an enjoyable & nourishing experience for everyone -- seriously, everyone. With flexible session rates, I'm a firm believer that good health isn't a luxury, but a human right.

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I specialize in breaking down barriers put in place by digestive issues, the "do's & don't's" of fertility & pregnancy nutrition, and I help parents raise kids to be fuss-free, adventurous eaters. 

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Testimonials

“I have had the pleasure of working with Laura for a little over two months, and in that short time, she has helped me completely transform my relationship with food-without any judgement. She is always positive, encouraging and incredibly supportive.”

- Alyssa

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